I made a spicy version of those yummy Garlic Zucchini Noodles I made the other day.
I simply added about 1/2 teaspoon each of smoked paprika, cumin and curry powder.
Since we’re eating only vegetables and fruits on our Reset Cleanse, I’ve been packing our veg with flavour. Adding intense and exotic flavours like cumin and curry are not only delicious and different, they’re good for you.
Cumin and curry are known to help with digestion. Remember always use whole spices if you can.
I just love zucchini. You can’t go wrong with colourful veggies.
Zucchini or courgette is packed with antioxidants, Vitamin C, Vitamin A, Potassium, Manganese. The high water and fiber content makes it a great food for weight loss and lowering cholesterol. It has anti inflammatory properties, helps prevent gout, cancer, diabetes. Its good for your heart, eyes, skin and hair.
I don’t think there is anything bad about zucchini. A member of the squash family, either green or yellow in colour. They are very mild in flavour.  You can eat em raw, cooked, grilled, sautéed. Just eat em!
I think everyone loves Spaghetti aglio e olio (Spaghetti with garlic and oil) they just don’t know it yet. It’s basically garlic noodles. And who doesn’t like that? When I saw Shannon Lin’s Zucchini Noodles Aglio et Olio’ I knew I had to try it. I am also doing a Veg and Fruit Detox Cleanse and knew I’d need new exciting meat free recipes.
This recipe did not disappoint. Garlic-y Noodle-y, healthy goodness. So tasty and comforting it didn’t even taste healthy! Â My meat eater loved it too, even though he said it would be better with chicken. Â (He thinks every thing is better with chicken. Even chicken.)
I added mushrooms and tomatoes my garlic ‘noodles’ because I had them on hand.
2 Green Zucchini
2 Yellow Zucchini
Mushrooms, sliced (optional)
Cherry Tomatoes (optional)
3-4 Garlic cloves, crushed or sliced
Salt
Pepper
Olive Oil
Chili Flakes (optional)
*The julienne peeler I used was a new one. While it worked smoothly, it was a pain in the ass to clean. If anyone has any suggestions on how to clean it easily, I’d love to hear from you. Until then I’ll go back to using the simpler, cheaper $5 version I always tend to go back to.
Also if you’re thinking of buying one of these spiralizers don’t bother, it didn’t work for me AT ALL.